I am an experienced therapist in Overland Park, providing therapy to adults of all ages, backgrounds, and cultures.
Trained in a variety of techniques and methodologies, I take a holistic approach to therapy, treating each client as a complete individual and selecting the techniques most appropriate to help you lead a healthier, more fulfilling, and more satisfying life. If you feel like life is too much to take, you don’t have to struggle alone.
I passionately believe that every client deserves the best help and provide fully customized, effective help for each and every one. In therapy, I often use mindfulness techniques and breathing exercises that can help you regulate your emotions and approach each new day with optimism. As you advance in therapy, challenges that would have once knocked you for a loop can become an opportunity for growth. I place great emphasis on the mentoring side of therapy, helping you to set realistic personal goals and guiding you through the process of achieving them.
Before moving into therapy, I worked as a piano teacher and bring my teaching ability with me to the office. I am skilled in uncovering each client’s unique learning style and establishing effective channels of communication.
I have specialized training in a range of therapeutic techniques, including psychodynamic Theory, Family Systems, and Cognitive Behavioral Therapy. I draw from my experience and training to provide what each client needs.
I hold a BA in Performance and Music Education from Brooklyn College in Brooklyn, NY. I also hold a Master’s Degree in Counseling Psychology, from Avila University in Kansas City, Missouri.
I am certified in the Myers-Briggs Type Indicator, and offer Myers-Briggs Individual Assessments/Workshops. Read more about individual assessments and workshops here.
Reach out today
I help clients from Overland Park and the Greater Kansas City area lead better lives. To book an appointment or find out more, get in touch today. You can call or fill out the contact form and click send.