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  • 913-396-8308
  • Home
  • About
    • Caryn Hess, LPC
    • What to expect in therapy
    • Myers-Briggs certification
  • Anxiety
    • Navigating Anxiety in Your 20s
    • What is high-functioning anxiety and can therapy help?
    • Persistent feelings of loneliness, anxiety, or depression
    • Anxiety therapy
    • Reducing anxiety by connecting with your values
    • Panic attacks
    • Social Anxiety (Adults)
  • Depression
    • Persistent feelings of loneliness, anxiety, or depression
    • Therapy for depression
  • Help with Loss and Grief
    • Grief
    • Dealing with loss–grief is not linear
  • Coping with Change
    • Finding your footing in life transitions
    • Seniors
    • Adjusting to life as a mom
    • Empty Nest, an interview by Caryn Hess
    • Empty nest syndrome
    • Therapy can help you manage looking after an elderly relative
    • SIMPLYkc Magazine: Empty Nest
  • Loneliness
    • Are You Feeling Lonely?
    • Reducing anxiety by connecting with your values
  • FAQ
    • FAQ
    • Online
    • Resources
  • Contact
  • Home
  • About
    • Caryn Hess, LPC
    • What to expect in therapy
    • Myers-Briggs certification
  • Anxiety
    • Navigating Anxiety in Your 20s
    • What is high-functioning anxiety and can therapy help?
    • Persistent feelings of loneliness, anxiety, or depression
    • Anxiety therapy
    • Reducing anxiety by connecting with your values
    • Panic attacks
    • Social Anxiety (Adults)
  • Depression
    • Persistent feelings of loneliness, anxiety, or depression
    • Therapy for depression
  • Help with Loss and Grief
    • Grief
    • Dealing with loss–grief is not linear
  • Coping with Change
    • Finding your footing in life transitions
    • Seniors
    • Adjusting to life as a mom
    • Empty Nest, an interview by Caryn Hess
    • Empty nest syndrome
    • Therapy can help you manage looking after an elderly relative
    • SIMPLYkc Magazine: Empty Nest
  • Loneliness
    • Are You Feeling Lonely?
    • Reducing anxiety by connecting with your values
  • FAQ
    • FAQ
    • Online
    • Resources
  • Contact
Book Appointment

✆ 913-396-8308

  • Home
  • About
    • Caryn Hess, LPC
    • What to expect in therapy
    • Myers-Briggs certification
  • Anxiety
    • Navigating Anxiety in Your 20s
    • What is high-functioning anxiety and can therapy help?
    • Persistent feelings of loneliness, anxiety, or depression
    • Anxiety therapy
    • Reducing anxiety by connecting with your values
    • Panic attacks
    • Social Anxiety (Adults)
  • Depression
    • Persistent feelings of loneliness, anxiety, or depression
    • Therapy for depression
  • Help with Loss and Grief
    • Grief
    • Dealing with loss–grief is not linear
  • Coping with Change
    • Finding your footing in life transitions
    • Seniors
    • Adjusting to life as a mom
    • Empty Nest, an interview by Caryn Hess
    • Empty nest syndrome
    • Therapy can help you manage looking after an elderly relative
    • SIMPLYkc Magazine: Empty Nest
  • Loneliness
    • Are You Feeling Lonely?
    • Reducing anxiety by connecting with your values
  • FAQ
    • FAQ
    • Online
    • Resources
  • Contact
  • Home
  • About
    • Caryn Hess, LPC
    • What to expect in therapy
    • Myers-Briggs certification
  • Anxiety
    • Navigating Anxiety in Your 20s
    • What is high-functioning anxiety and can therapy help?
    • Persistent feelings of loneliness, anxiety, or depression
    • Anxiety therapy
    • Reducing anxiety by connecting with your values
    • Panic attacks
    • Social Anxiety (Adults)
  • Depression
    • Persistent feelings of loneliness, anxiety, or depression
    • Therapy for depression
  • Help with Loss and Grief
    • Grief
    • Dealing with loss–grief is not linear
  • Coping with Change
    • Finding your footing in life transitions
    • Seniors
    • Adjusting to life as a mom
    • Empty Nest, an interview by Caryn Hess
    • Empty nest syndrome
    • Therapy can help you manage looking after an elderly relative
    • SIMPLYkc Magazine: Empty Nest
  • Loneliness
    • Are You Feeling Lonely?
    • Reducing anxiety by connecting with your values
  • FAQ
    • FAQ
    • Online
    • Resources
  • Contact

Loss and Grief

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Dealing with loss–grief is not linear

Are you dealing with loss? None of us can predict loss or anticipate the profound effects that loss can have on our lives. Grief is

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Overcoming the holiday blues

The holiday season can be the time depression hits the hardest. There’s never an easy time to experience loneliness or loss, but the emphasis on

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Heart signal over the sunset with human hands.

Help with Loss and Grief

Are you struggling with the loss of a loved one? Do you feel that coping with the grief is interfering with your daily life? The pain

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Caryn Hess, LPC

Caryn Hess, LPC, provides compassionate therapy and counseling in Overland Park, Kansas, helping individuals navigate anxiety, depression, grief, and life’s challenges. Whether in-person or through secure online therapy, Caryn offers a supportive space to foster healing, resilience, and personal growth. Reach out for a free consultation today to take the first step toward well-being.

Heartland Holistic Health Center, 7700 Shawnee Mission Parkway #209, Overland Park, KS 66202 | ✆ 913-396-8308 

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