**Caryn Hess is not accepting new clients at this time.**

913-396-8308

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Anxiety
Depression
- Persistent feelings of loneliness, anxiety, or depression
- Therapy for depression
Help with Loss and Grief
- Grief
- Dealing with loss–grief is not linear
Coping with Change
Loneliness
- Are You Feeling Lonely?
- Reducing anxiety by connecting with your values
FAQ
- FAQ
- Online
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Contact

Home
About
Anxiety
Depression
- Persistent feelings of loneliness, anxiety, or depression
- Therapy for depression
Help with Loss and Grief
- Grief
- Dealing with loss–grief is not linear
Coping with Change
Loneliness
- Are You Feeling Lonely?
- Reducing anxiety by connecting with your values
FAQ
- FAQ
- Online
- Resources
Contact

Book Appointment

✆ 913-396-8308

Home
About
Anxiety
Depression
- Persistent feelings of loneliness, anxiety, or depression
- Therapy for depression
Help with Loss and Grief
- Grief
- Dealing with loss–grief is not linear
Coping with Change
Loneliness
- Are You Feeling Lonely?
- Reducing anxiety by connecting with your values
FAQ
- FAQ
- Online
- Resources
Contact

Home
About
Anxiety
Depression
- Persistent feelings of loneliness, anxiety, or depression
- Therapy for depression
Help with Loss and Grief
- Grief
- Dealing with loss–grief is not linear
Coping with Change
Loneliness
- Are You Feeling Lonely?
- Reducing anxiety by connecting with your values
FAQ
- FAQ
- Online
- Resources
Contact

Blog

Anxious parents and young children

Caryn Hess published an article on Psychology Everywhere, discussing how your anxiety can affect your children. Little children look to their parents to understand the

The importance of human connection

Is it possible to die of loneliness? Are we guilty of downplaying the importance of human connection and fulfilling relationships? The importance of human connection

The power of music and mental health

Did you know that music can affect the chemistry of our brains? A recent study has found that listening to music releases the “feel-good” chemical

Helpful young pretty woman and lovely older lady

Therapy can help you manage looking after an elderly relative

Do you feel like your role as a caregiver for elderly relatives is taking over your life? Are you struggling to cope with juggling an

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Caryn Hess, LPC

Caryn Hess, LPC, provides compassionate therapy and counseling in Overland Park, Kansas, helping individuals navigate anxiety, depression, grief, and life’s challenges. Whether in-person or through secure online therapy, Caryn offers a supportive space to foster healing, resilience, and personal growth. Reach out for a free consultation today to take the first step toward well-being.

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Heartland Holistic Health Center, 7700 Shawnee Mission Parkway #209, Overland Park, KS 66202 | ✆ 913-396-8308